Atlas Sunday I went to Genoa to me this
.
It 's a physiotherapy practice time to fix the first vertebra which - for the record - is dislocated in 90% of the world.
fix it generates a whole range of benefits, such as the elimination of headaches, back pain, muscle, posture correction, and many other things that have not even thought of. Here
will report the various benefits, day by day, just to have a report for submission to the survey.
Day 1 (just did)
immediate sensation of well-being, especially on the neck, shoulders and back. Bend back the neck Sonza warn the usual crunches. Join their teeth properly.
deep sleep, relaxing and full of vivid dreams.
Day 2
pleasant feeling of warmth around the neck, sensation of movement inside the back (I can not explain better), relaxation of muscles.
Day 3
persists a feeling of warmth to neck and back movement. I noticed the absence of the usual discomfort of the right shoulder, although he made the daily train trip to his feet.
peaceful night full of dreams. In the morning
sudden pain to his right temple, passed in seconds *.
Day 4
I have the feeling that the right shoulder blade (known to be out of place) is returning home, or almost. In any case, the pain usually due to too much standing or reading posture is becoming blurred.
I feel a strange discomfort in the coccyx, such as when you have a bruise, but I have not beaten anywhere *.
keep dreaming a lot.
Day 5
My gait is much improved, back pain due to posture are declining. Legs and feet are great.
I still sleep well and deeply.
All Day 6 Day 7 stable
Despite having spent the whole morning to gather chestnuts, I have not felt any discomfort or pain than the "usual". Fantastic: D
Day 8
I woke up with muscle soreness in his back and legs and various crunches. Compared with one of the guys who did the treatment with me, I discovered that he, too, after so many days of well-being, this morning has some back pain.
9 th All day
ok. No pain, no strain. In the evening a light labyrinthitis.
10 °
Having slept wrong I have a slight pain in right shoulder blade (the usual). But nothing more.
Today (October 15) I have a checkup.
NOTES: * The
sudden pain can easily occur, since these disorders or physical trauma in the past and do not definitively resolved.
